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Kevin Pyles
Writer
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Join date: Mar 8, 2025
Posts (8)
Sep 25, 2025 ∙ 3 min
The Power of Grip Strength: A Simple Test with Profound Health Insights
In the world of health and wellness, sometimes the simplest measures reveal the most about our overall well-being. Grip strength,...
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Sep 8, 2025 ∙ 1 min
How to Feel Better Without Alcohol – The Science Behind It
Alcohol changes brain chemistry in ways that make people feel relaxed, less stressed, and less aware of aches or worries. But you can get...
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May 7, 2025 ∙ 3 min
The Impact of Prolonged Sitting and Strategies for Mitigation
Prolonged sitting has become a hallmark of modern life, with many spending hours at desks, in vehicles, or on couches. This sedentary...
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